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How I Can Help

Therapy solutions to help you live an empowered life

Parent Child Interaction Therapy (teletherapy only)

ages 2-7 years

PCIT can help you stop yelling decreasing parental frustration while increasing attention and collaborative compliance in  just 5 minutes a day!

Virtual Therapy for children and adolescents 

ages 11+ years

Immersive and engaging, Virtual Reality Therapy VRT is a simulated experience that makes people see and feel unreal therapeutic situations similar to real ones using virtual reality headsets. VRT is an effective teletherapy intervention.



Evaluation + Treatment

ages 17+ years


Comprehensive assessment for suspected autism spectrum disorder for adolescents and adults ages 17+ (Mod 4).

Spectrum Life Group

is a therapeutic group for young adults who are diagnosed or recently diagnosed and are considered Level 1, or higher functioning on the spectrum. Only available for members.

Neurodivergent affirmative culture 🧩

LGBTQ+ Affirmative 🌈

Cannabis patient inclusive 🌿


Lit Session Holistic Integrative Wellness

ages 18+ years

Lit Session is holistic integrative healing for those seeking guidance or support in life for anxiety or chronic stress; phobias or fears; lack of purpose, relationship issues; overthinking; work dissatisfaction, family, or personal relationships; body image issues; spirituality; or any discomfort or displacement that you be feeling in life. 

Lit Session is truly inclusive, neurodivergent affirmative, LBGTQ+ affirmative, cannabis inclusive and culturally experienced. Dr. Amanda Ashley has combined her personal and professional lived experiences and expertise in psychology, technology, spirituality and alternative pharmacology to develop a program with over a decade of demonstrated success!

"I am not what happened to me, I am what I choose to become."

-Carl Jung



I believe in harnessing our strengths to challenge our weaknesses rather than allowing our weaknesses to challenge our strengths! I come from a very diverse background and enjoy working in diverse populations. My approach changes the patterns of thinking and behavior that don’t lead to desired results in life. My clinical work is based on strengths development and focused on solutions to increase self-awareness and personal growth. I service both adolescents and adults struggling with depression, anxiety, addiction, grief and other adjustments to life or those who struggle to just fit in. 

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