How I Can Help

Therapy solutions to help you live an empowered life

Parent Child Interaction Therapy

ages 2-7 years

PCIT can help you build a bond with your child that decreases parent frustration, eliminates yelling and increases compliance with just 5 minutes a day and 1 hour of counseling per week.


Evaluation + Treatment

ages 2+ years


Evaluation and assessment for suspected autism spectrum disorder


Online counseling via secure video chat for individual adults and children

ages 11+ years

My clinical approach develops the strengths that you already have and challenges your current thoughts and behaviors to get you to new levels in life!

For more ways I can help visit my full professional profile on

Psychology Today.


Life Coaching

ages 18+ years

Most of us usually know something is wrong when it’s wrong, but may not have the insight as to what’s wrong or how to make it right. You can get ahead in life, and feel balanced. Mental Health is more than therapy, it's more than medication management. Mental Health is being accountable to a healthy lifestyle, with the ability to function within it.


Life Coaching is goal driven and solution-focused, for increasing self-awareness and personal growth. 

NO Stigmas here!


Lit Session

ages 18+ years

Lit Session is a subscription based social support community that advocates for equitable access to sustainable wellness. Lit Session accompanies you through your personal wellness journey to reflect, release, rebalance and renew your perspective. Intuitive herbalism aides in healing naturally through trusting your own experiences and insights. We strive to simplify the essentials of a mindful and intuitive approach to life with our Lit Ritual box subscriptions.


Live Life Lit!

"I am not what happened to me, I am what I choose to become."

-Carl Jung



I believe in harnessing our strengths to challenge our weaknesses rather than allowing our weaknesses to challenge our strengths! I come from a very diverse background and enjoy working in diverse populations. My approach changes the patterns of thinking and behavior that don’t lead to desired results in life. My clinical work is based on strengths development and focused on solutions to increase self-awareness and personal growth. I service both adolescents and adults struggling with depression, anxiety, addiction, grief and other adjustments to life or those who struggle to just fit in.