How I Can Help
Therapy solutions to help you live an empowered life
Parent Child Interaction Therapy
ages 2-7 years
PCIT can help you build a bond with your child that decreases parent frustration, eliminates yelling and increases compliance with just 5 minutes a day and 1 hour of counseling per week.
Autism
Evaluation + Treatment
ages 2+ years
Evaluation and assessment for suspected autism spectrum disorder
Online counseling via secure video chat for individual adults and children
ages 11+ years
My clinical approach develops the strengths that you already have and challenges your current thoughts and behaviors to get you to new levels in life!
Life Coaching
ages 18+ years
Most of us usually know something is wrong when it’s wrong, but may not have the insight as to what’s wrong or how to make it right. You can get ahead in life, and feel balanced. Mental Health is more than therapy, it's more than medication management. Mental Health is being accountable to a healthy lifestyle, with the ability to function within it.
Life Coaching is goal driven and solution-focused, for increasing self-awareness and personal growth.
NO Stigmas here!
Lit Session
ages 18+ years
Lit Session is a subscription based social support community that advocates for equitable access to sustainable wellness. Lit Session accompanies you through your personal wellness journey to reflect, release, rebalance and renew your perspective. Intuitive herbalism aides in healing naturally through trusting your own experiences and insights. We strive to simplify the essentials of a mindful and intuitive approach to life with our Lit Ritual box subscriptions.
Live Life Lit!
"I am not what happened to me, I am what I choose to become."
-Carl Jung
